I remember the day I decided to change 3 1/2 years ago like it was yesterday. The day I decided to take control of my health and my happiness and decided to set new goals for myself and start making TIME FOR ME.
That was a sad day in my life but it was the day that everything changed for the better. I started my journey with P90X and Shakeology and never looked back.
You can choose to live in a state of sadness, you can choose to be overweight and to blame your problems on your spouse, your kids, your lack of time, your job and the way you grew up OR you can choose to get rid of all the excuses and take a stand to do take better care of YOU.
When you put yourself first you become better for everyone else in your life too! You can serve your family, friends and even your job in ways you couldn’t before.
With sweat comes happiness. Find a workout that makes you happy…there are PLENTY to choose from dance classes to running to home workouts like I do! Choose to do something TODAY that will improve ALL of your tomorrows!
If you need help, contact me and I’ll be happy to help you find one that’s right for you!